{"id":5071,"date":"2020-06-18T18:39:15","date_gmt":"2020-06-19T00:39:15","guid":{"rendered":"https:\/\/www.freearenas.com\/a\/?p=5071"},"modified":"2020-06-25T08:31:24","modified_gmt":"2020-06-25T14:31:24","slug":"how-to-be-prepared-for-any-hike","status":"publish","type":"post","link":"https:\/\/www.freearenas.com\/a\/how-to-be-prepared-for-any-hike\/","title":{"rendered":"Avoid Being the Idiot on Your Next Hike"},"content":{"rendered":"\n<p>My date had picked me up long before the sun had even begun to rise, so that we could watch the sun rise from the summit. I brought a water bottle, a thin jacket, running shorts, and a tank top. I\u2019d done sunrise hikes before and I knew at first I\u2019d be a little cold but as we hiked longer I would feel warmer. Basically, I wasn\u2019t worried about the hike. It should be fun and I had no doubt that we would have an excellent time.<\/p>\n\n\n\n<p>Several hours into the hike, I was very aware of how wrong my assumptions had been. I was freezing because I didn\u2019t know we were near a glacier, I was dehydrated and hungry, I hadn\u2019t brought more water or any food, and I was tired because I didn\u2019t know that the hike was 14 miles long. How was I supposed to know any of that beforehand, and why hadn\u2019t my date told me anything?! My date walked ahead of me with his brother in the lead and Sister-in-Law following closely behind. All were dressed appropriately and had a backpack full of supplies on their shoulders. Rather embarrassed about my lack of \u201chiking knowledge\u201d, I trudged behind them.<\/p>\n\n\n\n<p>The view at the top was miraculous, you could see what felt like all of Utah. It was well worth the exhausting hike. I\u2019d gone through my water bottle and one of my date&#8217;s water bottles. I wasn\u2019t aware that we\u2019d need the amount of supplies that they\u2019d had but I was embarrassed that I hadn\u2019t been more prepared. From then on I\u2019d vowed to always prepare before a hike-no matter the length of the hike or time the hike would need. After I got home I logged onto my laptop and did some research about the hike. How helpful it would have been to know that the hike in and out was 14 miles long and that it would take 9 hours. It would have been nice to know that it was going to be pretty cold, although you could still get really hot, so you\u2019d have to wear clothes that would help with that. I would never make the mistake of not looking up the hike again.<\/p>\n\n\n\n<p>The truth is that often you\u2019ll go on a hike excited for the destination, the exercise, or the mountain air and don\u2019t realize how unprepared you are until you get there. You\u2019ll hop out of the car with a water bottle, the clothes on your back and maybe, MAYBE a granola bar in your pocket. Only to be told \u201calright gang! 14 miles in and out!\u201d it\u2019s a horrifying moment really. As cliche as it sounds you can feel and hear your heartbeat so clearly in the moments after those words are spoken. So how can you be prepared for that moment? How can you know that you\u2019ll be able to survive the hike and avoid the embarrassment of looking like a fool that said \u201cI love to hike!\u201d only to realize that you like to take nature walks?<\/p>\n<div class=\"ezoic\"><!-- Ezoic - arena_after_3rd_paragraph - mid_content --><div id=\"ezoic-pub-ad-placeholder-195\"> <\/div><!-- End Ezoic - arena_after_3rd_paragraph - mid_content --><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Know Your Route<\/h2>\n\n\n\n<p>You could start by knowing your route. Always look the trail up online, and I mean always (and this website is a great resource to find your route!). This simple 30 minutes of looking up your hike online will save you hours of pain from not being prepared. Look at the length of the hike and know your abilities! Had I known this hike would change the elevation drastically I would have taken an inhaler with me (asthma for the win). If you see that the hike you want to go on is over 10 miles and you\u2019ve never gone on a hike longer than 4 miles long, maybe train for it with other hikes, or at least alert whoever you\u2019re going with that you guys will have to take the hike slow. Knowing your route isn\u2019t just good for knowing the length, it also keeps you and your group safe. By knowing which way you\u2019ll have to go each step of the way, you could avoid getting lost and taking major detours. One of the best things you can do is to know your landmarks! People are really good about putting lots of helpful information about the hike you are looking forward to online. Landmarks can be anything from a sign, to stacked rocks, to unique things about the trail you need to take. These landmarks can give you a rough idea of how far you have gone into the hike. Take special note of those landmarks beforehand, so you can be alert as you hike.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Know How Long it Will Take<\/h2>\n\n\n\n<p>Knowing how long the hike will take you is probably the second most important thing you can do when getting ready for a hike. I was expecting a nice, easy breezy 2 hour hike, and instead it ended up taking about 9 hours. Because of this lack of preparation on my part, I didn\u2019t know I would need more water, sunscreen, or food! If I had known I would be on the mountainside for 9 hours, I would have brought something to eat. Hooray for the extra goldfish my date had. Knowing that the hike will take an extended amount of time is most helpful for knowing what you will need to bring with you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Be Prepared<\/h2>\n\n\n\n<p>So you like to hike, and on your basic hikes you\u2019ve needed the bare minimum of a water bottle and comfortable shoes. However, while researching your new hike you discover it\u2019s going to take you 9 hours and is 14 miles long. No biggie, you\u2019re not worried. But what do you pack? There is said to be 10 essentials to hiking in order to be really prepared. You should have something to navigate with like screenshots on your phone, or better yet a paper map. Next, a light: A flashlight, a <a href=\"https:\/\/amzn.to\/37EIXMv\" target=\"_blank\" rel=\"noreferrer noopener\">headlamp<\/a>, your phone, something in case the sun goes down or you\u2019re up before the sun is. After that you\u2019re going to want sun protection like sunglasses, a ballcap, and sunscreen. Not only did I end that hike with a little bit of heat exhaustion, but I also had a wicked burn. Next you\u2019ll want basic first aid equipment. <a rel=\"noreferrer noopener\" href=\"https:\/\/amzn.to\/2YcgURe\" target=\"_blank\">Bandages <\/a>are always a good idea to have in your pack. You may also want a knife, something to use for shelter (an <a rel=\"noreferrer noopener\" href=\"https:\/\/amzn.to\/3dfg7Dw\" target=\"_blank\">emergency blanket<\/a> could help), food, water, and maybe an extra jacket or clothes. Almost all of these items could have been of some use in my case. I wouldn\u2019t have tripped, fallen into my date, and also made him fall over if I\u2019d had a flashlight and seen the rock in my path. If I\u2019d worn appropriate clothing I wouldn\u2019t have been freezing for the majority of the hike. To sum up, I could have enjoyed the journey just as much as the destination had I been prepared.<\/p>\n\n\n\n<p>If I\u2019m being honest, I don\u2019t usually bring all of those things because I usually do shorter hikes. I have always been a \u201cpack light\u201d person. However most online sources will tell you, you need all of those things. At the very least, I bring something to eat, something to drink, my watch with a compass inside of it, an extra jacket, and a <a href=\"https:\/\/amzn.to\/3hGtoIy\" target=\"_blank\" rel=\"noreferrer noopener\">first aid kit<\/a>. I also always have some kind of weapon on me like <a href=\"https:\/\/amzn.to\/2UYNPqz\" target=\"_blank\" rel=\"noreferrer noopener\">pepper spray<\/a>, or a knife. If I\u2019m going on a long hike I also print out the route before because I don\u2019t trust using my cellphone. I also never hike alone.<\/p>\n<div class=\"ezoic\"><!-- Ezoic - arena_after_6th_paragraph - mid_content --><div id=\"ezoic-pub-ad-placeholder-196\"> <\/div><!-- End Ezoic - arena_after_6th_paragraph - mid_content --><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Think it Through<\/h2>\n\n\n\n<p>The last thing I would suggest can be summed up with a simple phrase\u2026 \u201cTHINK IT THROUGH STUPID!\u201d. If you get caught in a rough spot on your hike because you or someone else gets hurt, lost, or something else you will be much more comfortable if you know your route, and have the essentials. If you think through beforehand what you will do when a difficult situation arises you can make a scary situation one that you can remain calm in.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Don\u2019t head out on an adventure and suffer the consequences of being an unprepared deadweight on the hike. Everyone, including you, will have much more fun if you don\u2019t have to constantly ask \u201chow much longer?\u201d or \u201ccan I have a granola bar?\u201d. It\u2019s more fun to be the one guiding the hike. Happy hiking!<\/p>\n\n\n\n<div style=\"height:53px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<script src=\"https:\/\/www.freearenas.com\/embed\/a0ef14038\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>I had been invited to go on a hike up Mt. Timpanogos in Utah Valley, and I happily agreed. I liked to do the hikes surrounding my home, and throughout other random parts of Utah. I was excited by the thought of hiking a new place instead of returning to one of my regulars. I quickly realized after our arrival at the base of the mountain that this would not be like the \u201chikes\u201d I was accustomed to.<\/p>\n","protected":false},"author":176,"featured_media":5072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-5071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Avoid Being the Idiot on Your Next Hike - Free Arenas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.freearenas.com\/a\/how-to-be-prepared-for-any-hike\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avoid Being the Idiot on Your Next Hike - Free Arenas\" \/>\n<meta property=\"og:description\" content=\"I had been invited to go on a hike up Mt. Timpanogos in Utah Valley, and I happily agreed. I liked to do the hikes surrounding my home, and throughout other random parts of Utah. I was excited by the thought of hiking a new place instead of returning to one of my regulars. 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