"Glide through snowy forests and across frozen lakes on a pair of cross-country skis. Experience the thrill of the winter wilderness as you breathe in the crisp, cold air and exert yourself in a full-body workout. Whether you're a seasoned pro or a beginner looking for a new outdoor adventure, cross-country skiing has something for everyone."
Cross-country skiing, also known as Nordic skiing, is a popular winter sport that involves skiing over long distances on groomed trails. Unlike downhill skiing, cross-country skiing is done on relatively flat terrain, and involves propelling oneself forward through the use of skis and poles.
The origins of cross-country skiing can be traced back to Scandinavia, where it has been a traditional means of transportation for centuries. Today, it is enjoyed by people all over the world as a recreational activity and competitive sport.
One of the great things about cross-country skiing is that it can be done almost anywhere there is snow. From groomed trails at ski resorts to backcountry routes through remote forests, the options for where to ski are endless. Many people also enjoy skiing on frozen lakes and rivers, which provide a unique and beautiful setting for the sport.
In terms of why you should try cross-country skiing, there are many benefits. In addition to being a fun and exciting outdoor activity, cross-country skiing is also an excellent form of exercise. It works the entire body, including the arms, legs, and core, and can provide a great cardiovascular workout. It's also a low-impact activity, making it easier on the joints compared to other high-impact sports.
To get started with cross-country skiing, all you need is a pair of skis, poles, and proper footwear. You can choose between classic cross-country skis, which are narrow and have a groomed track down the middle, or skate skis, which are wider and allow you to push off to the side to mimic ice skating. You can also choose between different types of bindings and boots, depending on your preference and skill level.
Once you have your equipment, it's time to hit the trails! If you're a beginner, it's a good idea to take a lesson or two to learn the basics of technique and safety. With a little practice and persistence, you'll soon be gliding through the snowy landscape with ease.
So why wait? Bundle up and hit the trails for a thrilling and rewarding experience on cross-country skis.
Here's some of our favorite cross-country ski trails
Ashton, Idaho9.7 miles NE of Ashton, Idaho
Bear Gulch is an abandoned ski hill out of operation since 1969. While the vegetation is beginning to take over, there's still some great sledding to be had. It's just far enough into the...Camp, Cross-country Ski, Hike, Sled
Teton Lakes Golf Course
Rexburg, Idaho1.7 miles NW of Rexburg, Idaho
This golf course is open year round, for golfing in the summers to cross country skiing in the winter. During the winter the course has over two miles of groomed cross country ski trails. You can...Cross-country Ski, Sled 0.6-4.7 mi
Harriman State Park
Island Park, Idaho8.3 miles SW of Island Park, Idaho
Harriman State Park is found 38 miles from Yellowstone along Henry's Fork. This 11,000-acre wildlife refuge is open year round for most activities. In addition to having beautiful scenery and...Cross-country Ski, Hike, Horseback, Mountain Bike, Snowshoe
Ashton, Idaho10.0 miles NE of Ashton, Idaho
Upper Mesa Falls, aka Big Falls, is an absolutely awesome waterfall on the Henrys Fork of the Snake River. The falls drop 114 ft. and measure 300 ft. across. To get to the falls from the parking lot...Cross-country Ski, Hike, Kayak 3.2-47.0 mi