Thompson Park: Jamesburg

Monroe Township, New Jersey

A mix of singletrack and fire roads through a large park in Jamesburg, New Jersey — great trails to explore for riders of varying skill levels.

Thompson Park: Red Trail Loop

Monroe Township, New Jersey

A wooded mountain bike trail loop in Monroe Township that crosses a stream, climbs a hill, and winds back along a second bridge — follow the red trail and watch for unmarked side paths.

Philips Park Pleasant Valley Trail

Old Bridge Township, New Jersey

Narrow, occasionally muddy singletrack with hunting stands and room to wander through the woods behind homes in Old Bridge Township — a fun local trail still finding its footing.

Mercer Meadows

Pennington, New Jersey

Mostly flat, wide trails through woods and open fields with historical observation points and rest areas throughout the system.

Frost Woods

East Brunswick, New Jersey

A largely unmaintained township park packed with miles of older trails, jumps, and features in dense East Brunswick woods — best explored freely, but inspect any built features before riding.

Allaire State Park

Wall Township, New Jersey

Miles and miles of singletrack, forest roads, and river trails through Allaire State Park shared with horses and hikers — when lost, use the natural boundaries to find your way back.

Thompson Park: Lincroft

Middletown, New Jersey

A fun mix of technical rooty singletrack, double track, open field rambling, and paved trails winding through Thompson Park.

Cheesequake State Park

Matawan, New Jersey

A short winding singletrack trail through Cheesequake State Park with rooty and wet sections alongside doubletrack options — a varied New Jersey MTB outing.

Sourland Mountain Preserve

Sourland Mountain Preserve near Hillsborough is one of the most challenging mountain bike trails in New Jersey — extremely rocky, slippery, and not for beginners or intermediates.