Canyoneering
Canyoneering is any adrenaline junkie's dream because of the adventurous nature of the activity. Canyoneering is anything that gets thrill seekers across a canyon either by swimming, climbing, rappelling, cliff jumping, or hiking.
What you will need
There are several items you need before you head on your first Canyoneering adventure. You will need a backpack, a drybag (for items you don’t want wet), rope, a harness, carabiners, a helmet, and good shoes with good grip. For many canyons, being a proficient rock climber is a must. You should at least be very confident with rappelling.
If you are canyoneering for your first time, bring a guide that has experience canyoneering where you want to go.
Canyoneering often involves water so be adequately prepared with water shoes, quick drying clothes, plenty of food and water, and a hiking pole. Always be aware of the weather patterns near your canyon and upstream from you. Even a little ran upstream could create a massive flash flood scenario if you're trying to navigate a narrow slot canyon.
Etiquette
- Pack out what you bring in. Be sure not to leave trash or any waste along trails to make sure that the canyoneering experience is as great for any other adventurers that come after you.
- When faster climbers are in the same area as you, let them pass you in order to prevent crowding along the narrow canyon areas.
- Remember to take your ropes and use specialized raps to prevent grooves being made in the rock to preserve the natural structures you are climbing
Where to Go
There are some great places to go canyoneering all around the United States. From Zion National Park in Utah to Watkins Glen State Park in New York. Pick a place that you are comfortable with and know the surroundings so you can be prepared in case of emergency. Be aware of your skill level so you do not get into any situation you aren’t ready for. It’s ok to work your way up to your dream destinations!
Other Good Resources
Here's some of our favorite canyons

Battle Creek Falls
Pleasant Grove, Utah
2.0 miles E of Pleasant Grove, UtahBattle Creek Falls, located near Pleasant Grove, Utah, is a scenic waterfall that also has a rappelling and rock climbing area nearby. Hikers are allowed to see the falls from two view points, below...
Canyoneer, Hike 20.4 mi
Coyote Gulch
Escalante, Utah
39.9 miles SE of Escalante, UtahCoyote Gulch is a natural slot canyon near Escalante, Utah, Bryce Canyon National Park, and Lake Powell State Park. Coyote Gulch is any backpacker's paradise with a flowing river, many places to...
Backpack, Canyoneer, Hike 0.2 mi
Rocky Mouth Trail/Waterfalls
Sandy, Utah
2.1 miles SE of Sandy, UtahThis adventure begins with a very scenic hike to a beautiful waterfall and ends with a magnificent rappel through a short slot canyon and down the waterfall. The hike to the waterfall is a great trip...
Canyoneer, Hike, Rock Climb 7.5 mi
The Subway
Apple Valley, Utah
14.7 miles N of Apple Valley, UtahThe Subway is one of the best kept secrets of Zion National Park. A little off the beaten path, but a hike that is a must see for any adventure seeking person out there. Hikers begin at the Wildcat...
Canyoneer, Hike, Swim