Trout Pond Recreation Area - Swimming Hole near Lost City
Lost City,West Virginia
38.95716, -78.73811
5.5 miles E of Lost City
GPS: 38°57'25.8"N 78°44'17.2"W
Maps | Directions
State: West Virginia

Camp, Canoe, Hike, Kayak, and Swim

Trout Pond Recreation Area is a Forest Service day-use area and campground in the George Washington National Forest, run by the Lee Ranger District, in the hills of Hardy County about 9 km east of Lost City, West Virginia. Two lakes sit inside the gate. Rock Cliff Lake (also spelled Rockcliff) is a 17-acre reservoir on Trout Pond Run with rock cliffs along part of its shore, and it holds the sand swim beach. A short walk south is Trout Pond itself, a sinkhole lake long described as the only natural lake in the state.

From Wardensville, take Trout Run Road (WV 23/10) south for about 6 miles, turn right on Thorny Bottom Road (CR 16) for another 6 miles, then left on Forest Road 500 for one mile to the entrance station. Coming from Lost City or Broadway, Virginia, follow WV 259, turn onto CR 16 for 6 miles, then FR 500. Day-use parking is inside the gate near the beach, playground and picnic area at the south end of Rock Cliff Lake. There is no cell signal in the area, so download any maps or the Recreation.gov app before you leave pavement.

The designated swim area is in front of a white-sand beach on Rock Cliff Lake. The lake averages about 12 feet deep and reaches 36 feet at its deepest, so the bottom drops off past the shallow beach zone. It is a stream-fed mountain reservoir stocked with trout, so expect the water to feel cool even in July. Neither the Forest Service nor Recreation.gov lists lifeguards, so plan on swimming unsupervised. The day-use area also has showers, a boat ramp, 30 picnic sites and a playground. Dogs are not allowed on the beach, and alcohol is banned throughout the recreation area.

This is not free. The Forest Service charges a day-use fee of $8 per vehicle carrying up to eight people, and $2 per person for walk-ins and for vans or buses with more than eight passengers. Pay at the fee station with cash (exact change) or check in an envelope, or scan the QR code there with the Recreation.gov app. America the Beautiful Senior and Access pass holders get half off; other interagency passes are not honored. Day use runs April through December from sunrise to sunset, and the entrance gates are locked from 10 p.m. to 8 a.m. Restrooms, showers and drinking water are only on from about mid-May through October.

Gas motors are prohibited on Rock Cliff Lake, which makes it a quiet place for canoes, kayaks and small electric boats, and every boater must wear a life jacket. Trout Pond is a different story. In July 2002 a shift in the limestone beneath the sinkhole drained it nearly dry, and since then it fills only after long wet spells and empties again when the rain stops. Don't count on it for a swim, and check with the Lee Ranger District at 540-984-4101 for conditions, since the site has limited staffing. A Forest Service food storage order for bears is in effect here.

The campground has about 50 sites, some with electric hookups, open from early May through October, with reservations on Recreation.gov and some first-come sites. The Rockcliff Lake Trail (TR 1010) loops the reservoir, the Old Pond Trail leads to the sinkhole, and the longer Trout Pond Trail climbs toward Long Mountain and the Chimney Rock fin.

Updated October 19, 2026

More Information

e-WV - Trout Pond

e-WV, the West Virginia Encyclopedia online, is the premier reference work on the Mountain State’s people, places, history, science, and culture. Check back often as it is updated regularly.

https://wvencyclopedia.org/entries/750

George Washington and Jefferson National Forests | Trout Pond Recreation Area | Forest Service

Trout Pond Recreation Area is home to two beautiful lakes, Rock Cliff Lake and Trout Pond. At Rock Cliff Lake can spend time relaxing on a sandy mountain beach or fish for stocked trout while kids splash in the cool waters. Trout Pond, home to native Brook trout, is the only natural lake in West Virginia. Both lakes have designated swimming areas, and easy lakeside trails that make this a perfect family destination.

https://www.fs.usda.gov/r08/gwj/recreation/trout-pond-recreation-area

Trout Pond - West Virginia Explorer

Trout Pond, nearĀ Wardensville, West Virginia (WV), inĀ Hardy County, is West Virginia's only natural lake and is situated in the Trout Pond Recreation Area.

https://wvexplorer.com/attractions/natural-wonders/trout-pond/

Trout Pond Day Use Pass in Virginia - Recreation.gov

Buy Trout Pond Day Use Activity Pass in George Washington & Jefferson National Forest, Virginia with Recreation.gov. Trout Pond Recreation Area boasts two beautiful lakes: Rock Cliff Lake and Trout Pond. Relax on a sandy mountain beach or fish for stocked trout while kids spla

https://www.recreation.gov/activitypass/AP22483

Trout Pond Recreation Area, George Washington & Jefferson National Forest - Recreation.gov

Explore Trout Pond Recreation Area in George Washington & Jefferson National Forest, Virginia with Recreation.gov. Trout Pond Recreation Area boasts two bodies of water, Rock Cliff Lake and Trout Pond. Relax on a sandy mountain beach or fish for stocked trout while relaxing

https://www.recreation.gov/camping/campgrounds/232162
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Be courteous, informed, and prepared. Read trailhead guidelines, stay on the trail, and don't feed the wildlife.

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  1. Plan Ahead and Prepare
  2. Travel & camp on durable surfaces
  3. Dispose of waste properly
  4. Leave what you find
  5. Minimize campfire impacts
  6. Respect wildlife
  7. Be considerate of other visitors

Directions

From Lost City

  1. Head north on N Lost City Rd toward W 704 Rd (7.9 mi)
  2. Turn left onto State Hwy 82 N (16.2 mi)
  3. Turn left onto E Ferry St (0.6 mi)
  4. Continue onto OK-20 W/Hwy 20 W (5.5 mi)
  5. Turn right onto N 435 Rd/Carbide Rd/True Rd
    Continue to follow N 435 Rd/True Rd
    (10.5 mi)
  6. Turn left onto W 390 Rd (0.5 mi)
  7. Turn right onto US-69 N (8.6 mi)
  8. Turn right
    Toll road
    (0.2 mi)
  9. Keep left
    Toll road
    (0.7 mi)
  10. Merge onto I-44 E
    Toll road
    Entering Missouri
    (337 mi)
  11. Merge onto I-44 E/I-55 N (0.9 mi)
  12. Take exit 291A to merge onto I-55 N/I-64 E/US-40 E toward I-70 E/Illinois
    Entering Illinois
    (0.8 mi)
  13. Take exit 1 to merge onto I-55 N/I-64 E (2.3 mi)
  14. Take exit 3 for I-64 E/IL-3 N/St Clair Ave toward Louisville (0.3 mi)
  15. Continue onto I-64 E (70.8 mi)
  16. Merge onto I-57 S/I-64 E (3.9 mi)
  17. Keep left to continue on I-64 E, follow signs for Louisville
    Passing through Indiana
    Entering Kentucky
    (181 mi)
  18. Slight right to stay on I-64 E (signs for I-71/Lexington/Cincinnati) (76.1 mi)
  19. Keep left to stay on I-64 E, follow signs for Winchester/Ashland
    Entering West Virginia
    (169 mi)
  20. Take exit 59 for I-77 N toward I-79/Parkersburg (0.3 mi)
  21. Continue onto I-77 N (1.6 mi)
  22. Keep right to continue on I-79 N, follow signs for Clarksburg (97.8 mi)
  23. Take exit 99 to merge onto US-119 N/US-33 E/US-48 toward Buckhannon (12.1 mi)
  24. Keep left to continue on US-33 E/US-48 E (39.4 mi)
  25. Slight right onto the ramp to WV-72 S (302 ft)
  26. Turn right onto WV-72 S (1.3 mi)
  27. Slight right onto Chestnut St/Main St (292 ft)
  28. Turn left onto 1st St
    Pass by McDonald's (on the right)
    (0.4 mi)
  29. Continue onto US-219 N/Pennsylvania Ave
    Continue to follow US-219 N
    (13.3 mi)
  30. Turn right onto WV-32/Spruce St
    Continue to follow WV-32
    (2.2 mi)
  31. Turn left onto WV-93 E (13.0 mi)
  32. Continue onto US-48 (28.0 mi)
  33. Continue onto Richard Lee Moyers Veterans Memorial Bridge (0.4 mi)
  34. Continue onto US-48 (15.0 mi)
  35. Take the VA-259 S exit toward VA-29 S/Baker (0.4 mi)
  36. Turn right onto WV-259 S (0.5 mi)
  37. Turn left to stay on WV-259 S (7.1 mi)
  38. Turn left onto Mill Gap Rd (4.6 mi)
  39. Turn right onto Trout Pond Campground Rd (1.6 mi)
  40. Slight left to stay on Trout Pond Campground Rd (151 ft)
  41. Continue straight (0.2 mi)
  42. Continue straight (0.1 mi)
  43. Turn left (95 ft)
  44. Slight left
    Destination will be on the left
    (279 ft)
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Trout Pond, the sinkhole lake inside Trout Pond Recreation Area in the George Washington National Fo courtesy of Dclemens1971↗ (CC BY 4.0↗) Trout Pond, the sinkhole lake inside Trout Pond Recreation Area in the George Washington National Fo courtesy of Dclemens1971↗ (CC BY 4.0↗)
Trout Pond Recreation Area (WV) Campground Walk-Th by Surface to Air Media LLC Trout Pond Recreation Area Tour by Environment Matters Forest, Water, and Peace & Quiet at Trout Pond Rec by Campground Views - Start your camping trip here! Trout pond recreation area natural lake. by Good Life RVing

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