Middle Teton - Backpack, Hike, and Rock Climb near Jackson Hole, Wyoming
672 Lupine Meadows Rd, Alta, WY 83414, USA,Jackson Hole,Wyoming
43.7346782, -110.741524
17.6 miles N of Jackson Hole, Wyoming
Address: 672 Lupine Meadows Rd, Alta, WY 83414, USA
GPS: 43°44'4.8"N 110°44'29.5"W
Maps | Directions
State: Wyoming
Trails/Routes: 13.8 mi

Restrooms Waterfalls Streams Glaciers Trails Rocks Wildflowers National Park

Backpack, Hike, and Rock Climb

At 12,804 ft above sea level, the Middle Teton is a challenging and beautiful hike from the trailhead all the way to the peak. The first part of the trail is dirt trails through the trees. That becomes switchbacks after awhile. After about 4 miles, that emerges into a rocky trail where you begin walking below the towering peaks of the Middle and South Tetons. The trail remains rocky/gravelly until you get up through Garnett Canyon to The Meadows. This is a common place to pitch a tent. Many people use this as a base camp to hike the Middle, South, and Grand Teton. 

Southwest Couloir

From The Meadows, the easy hike is over. It becomes bouldering up the hill among the glaciers. It's steep and deceiving. The next major checkpoint is the saddle between the Middle and South but there are about 3 false saddles before that. The real one is obvious. From the cliff that is the saddle, you can see Ice Flow Lake, the Alaska Basin trail, Table Mountain, Devil's Stairs, Battleship Mountain, The Wall, and everything in between. For many, this view is enough.

From the saddle, the trail continues up along the ridge and glaciers until you reach the Southwest Couloir. At that point, the trail becomes more of a scramble until you reach the top. From the top, you can clearly see the Grand Teton, as well as the South Teton, and Teewinot.

38.2K Written by endovereric

Be courteous, informed, and prepared. Read trailhead guidelines, stay on the trail, and don't feed the wildlife.

Read More
  1. Plan Ahead and Prepare
  2. Travel & camp on durable surfaces
  3. Dispose of waste properly
  4. Leave what you find
  5. Minimize campfire impacts
  6. Respect wildlife
  7. Be considerate of other visitors

Directions

From Jackson Hole, Wyoming

  1. Head north on US-191 N/US-26 E/US-89 N/N Cache St toward E Deloney Ave
    Continue to follow US-191 N/US-26 E/US-89 N
    (6.8 mi)
  2. At the traffic circle, take the 2nd exit and stay on US-191 N/US-26 E/US-89 N (5.5 mi)
  3. Turn left onto Teton Park Rd (1.0 mi)
  4. Keep right to stay on Teton Park Rd
    Parts of this road may be closed at certain times or days
    (6.2 mi)
  5. Turn left onto Lupine Meadows Rd (0.3 mi)
  6. Turn right to stay on Lupine Meadows Rd (1.3 mi)
or

  1. From the Lupine Meadows Trailhead, take the trail at the south end of the parking lot. 
  2. At about 3-3.5miles, the trail will fork. Take the left fork towards Garnet Canyon
  3. Follow the trail to Garnet Canyon and on to The Meadows
  4. Get to the saddle between the two peaks
  5. Follow the West ridge to the North to the Southwest Couloir
  6. Scramble the couloir to the summit

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Guest Review/Comments

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Ken Edward

1/17/19 2:04 pm
Is there any way to access the middle teton coming up from ice flow lake?
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38.2K

endovereric

1/18/19 12:41 am
I can't say definitively but if it's possible, it's got to be dang tough. From the saddle, it feels like you're looking nearly straight down at that lake.
Reply

jamadeus

5/26/17 6:06 pm 7/29/16
Awesome mountain!! It'll wear you out though, it took us almost eleven hours I think from start to finish. So worth it! There's a few miles of boulder field and that's kinda miserable, but when you get to the saddle and can look out over the valley it's breathtaking! There's water for a lot of the way if you have a water filter, and be careful of altitude sickness, almost half the hike is above the treeline. Lastly, the view of the Grand from the top of the middle is like none other, it's really amazing!
Reply

endovereric

4/11/17 10:34 am 7/29/16
This has to be my favorite hike so far (a title previously held by Table Rock for a long time). It's just beautiful the entire way even when its super foggy. There's the beautiful forest, then the rocky canyon with plenty of greenery of it's own, then there's the amazing view above. We started at about 4am, took it pretty easy, and sumitted just before noon. I highly recommend starting early in the morning on this one. Getting up that early was a weird twist of fate for us but I'd definitely do it again.
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Middle Teton from The Meadows Middle Teton from The Meadows
Entering Garnet Canyon Entering Garnet Canyon Garnet Canyon Garnet Canyon Looking Down on The Meadows Looking Down on The Meadows From Saddle to Summit through Southwest Couloir From Saddle to Summit through Southwest Couloir Middle Teton Summit Summer 2015 GoPro by Jimmy Lough Hiking 'Middle Teton' at Grand Teton National Park by crayzemixer

Trails

Distance ?

13.8 miles Round Trip

Elevation Gain ?

6,062 feet

Real Ascent ?

6,528 feet

Real Descent ?

466 feet

Avg Grade (10°)

17%

Grade (-43° to 45°)

-94% to 99%

Elevation differences are scaled for emphasis. While the numbers are accurate, the cut-away shown here is not to scale.

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